Women Only Group Session



Ideal for any female riders who want to improve their confidence and skills on the trails! Under guidance from the Isle Of Man’s most experienced and highly qualified coach we’ll cover all you need to maximise your enjoyment from the trails!
E-Bikes welcome!

Venue: SOUTH BARRULE PLANTATION (Meet in main car park).
Saturday 23rd April  10am-1:30pm
Sunday 17th July 10am-1:30pm
Sunday 4th Setember 2022  10am-1:30pm

*Please note: If you do not have a PayPal account you can pay via bank transfer.



Our mountain bike group courses are great for riders looking for a cost effective way to learn new skills in a controlled environment. Your qualified coach will give clear step by step instructions so you can progress with a minimal risk of injury. Whether you are a complete beginner or an experienced rider looking to reduce bad habits, we are here to help you gain confidence and control.

Group sizes are kept small to maximise the contact time with your coach and ensure the highest quality of coaching. During the course you’ll receive positive feedback on the trail so you can make adjustments to your riding style straight away!

Carla attended our Women Only Skills Course over the weekend. Here is what she had to say about it:

💬“Thank you for your time yesterday, I had so much fun and could really feel my riding improving!

My bike set up definitely feels better and I’m looking forward to trying it on my usual runs, going home was much quicker.” 😁

The course will begin with setting up your bike to suit you and your riding style. We also include basic trailside repairs to get you home on a ride.
On the bike we will improve the fundamental skills required to ride off road and individualised feedback to progress onto the trails you want to ride!

*We only cancel sessions under extreme weather conditions. Check our Facebook page for updates if you are unsure prior to the session.

Please complete the skills questionnaire to provide us with more info:


What do I need to wear for this session?

Wearing a helmet during the session is compulsory. Full length clothing (long sleeve jersey)and full finger gloves or knee pads is advised for off-road cycling. Please dress appropriately for the weather and riding conditions. Prepare for changable conditions!

What do I need to bring to the session?

Please bring anything you usually take with you on a ride (inner tube, pump, food, water etc.) ensure your bike is in full working order. Failure to do so may mean you can’t take part in the session.

Where will we meet?

We will meet in the main car park.

How can I contact the organiser with any questions?

Send us an email at pedaltoprogression@hotmail.com



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