At Pedal To Progression we have a range of ways to help you conquer your goals:
- Training programmes and plans
- Bike setup (including suspension tuning)
- Video Coaching
- Fitness testing
- Advanced technical analysis
If you have a query or want something not specified above, please contact us and we’ll do our best to help!
Training Programmes
Our training programmes allow you to make the most out of the training time that you have available. Your bespoke training programme will be prescribed by a qualified coach who specialises in the individualisation of training to improve your cycling performance.
Your training will be delivered following your initial consultation and fitness test, and will consist of either monthly or fortnightly training blocks. Each training block will have specific aims and the training focus will vary each week. You will complete fitness tests after 8 weeks of training and your plan will be refined using your training data and the results from testing using TrainingPeaks software.
Whatever your level, whether you’re looking to improve your fitness, a racer looking for those marginal gains or if you have a goal to complete a challenging sportive then there is a programme for you! Contact us for a no obligation consultation to see what is the best option for you!
Former XCM British National Champion, Nick Corlett speaking about his personalised training programme – “Adam has helped me to achieve a lot over the short time we have been working together, he has helped me push my body to new levels through carefully thought out sessions that are designed around performing at the top level of XC MTB. He has helped me understand that quality is often better than quantity, and this has defiantly improved my racing and fitness. He can give you small bits of advice which in the bigger picture make a huge difference to your riding.
His attention to detail is unparalleled and he can find the correct balance between work load and rest very well. One of the main things that I like about him as a coach is that he is always good to listen to your thoughts and opinions on the training he has given you its very much a two way thing between coach and athlete. He always wants to see you progress to be the best rider you can possibly be.”
Training Plans
Our training plans are detailed, easy to follow and use TrainingPeaks.com so that it’s easy to access your plan using your phone, tablet or computer. All training plans are available to purchase HERE.
Contact us for a no obligation consultation to see what is the best option for you!
Or view our profile Click here for more info...
Video Coaching
Our coaching is now accessible to you from anywhere with internet using our new video coaching services!
This is perfect for riders who:
- Want proven coaching that’s efficient and effective.
- Have limited training time and need focused drills to improve your skills when it suits you!
- You’ve read articles, watched YouTube videos and still can’t master it!
- Are unable to make it to our skills courses.
To enquire about availability email us at: pedaltoprogression@hotmail.com or contact us!