Courses

Our current courses are split into the following categories:

  • ONE TO ONE
  • MOUNTAIN BIKE
  • KIDS
  • BMX

To enquire about availability on the next course contact us!


ONE TO ONE SESSIONS

Do you have something specific you want to improve? OR want more contact time with a coach? Our One to One sessions are perfect. We’ll choose the best location and schedule a time that best suits you!

Share the session with friends and join up the costs for incredible value!

 Contact us to enquire about your session!


MOUNTAIN BIKING

Our mountain bike group courses are great for riders looking for a cost effective way to learn new skills in a controlled environment. Your coach will give clear step by step instructions so you can progress with a minimal risk of injury.

Group sizes are kept small to maximise the contact time with your coach and ensure the quality of delivery. During the course you’ll receive positive feedback on the trail so you can make adjustments to your riding style straight away! The group courses we offer are:


GETTING STARTED

New to mountain biking? Want to learn the knowledge and techniques to get you riding with confidence?  Have you been setting off on a ride without much thought? Then this course is for you!

You will learn to maintain the correct body position when descending, climbing and cornering. You’ll gain confidence to begin tackling more challenging features on the trail.

We’ll make sure your bike setup is appropriate for the riding you do and cover the essential techniques to get you out riding all those fun trails!

Date: Saturday 3rd February    11:45am-1:45pm

Cost: £25 per person    Location: South Barrule Plantation

BOOK YOUR PLACE HERE

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TRAIL FLOW

‘Trail Flow’ is our most popular course. This course is aimed at riders who want to gain more control, carry more speed and clear more challenging trails. We’ll cover how to weight your bike at the optimum time to pump, deal with roots, rocks and ruts so you can find your FLOW on the trail!

Date: Saturday 19th November 2017     10:00am-12pm

Cost: £25 per person    Location: Cringle Plantation

Book your place HERE!

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JUMPS AND DROPS

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Looking to take your riding to the next level? Want to know how to tackle that scary drop, jump down the trail or fly over that tabletop?

Then this course is designed for you! We’ll cover the best approach to gain the confidence to tackle drops and jump through the air safely!

Location: South Barrule    Price: £30 per person

Date: Saturday 7th March 10:00am – 12:30pm

BOOK ONTO THIS SESSSION HERE


LADIES ONLY SKILLS COURSE

Want to learn the knowledge and techniques to get you riding with confidence in a Ladies only environment?  Then this course is for you!

You will learn to maintain the correct body position when descending, climbing and cornering so you can gain confidence to tackle more challenging features on the trail.

We’ll make sure your bike setup is appropriate for the riding you do and cover the essential techniques to get you out riding all those fun trails!

Date: COMING SOON

Cost: £25 per person    Location: South Barrule Plantation

COMING SOON!


24 HOUR MTB PREPARATION COURSE

Get ahead of the competition for this years 24 hour racing. Whether your a hardened solo rider, persistent pair or a heroic team this course is for you. During the course we will cover:

  • Efficient riding techniques
  • Night riding
  • Hydration
  • Nutrition
  • Training for the event
  • Bike preparation

You’ll receive high quality coaching and advice from a British Cycling Level 3 coach who has coached, trained and supported riders from total beginners in MTB endurance events to experienced World Championship 24 hour endurance racers. We’re here to help you! If you want to be prepared for 24 hour racing then this is the course for you!

Location: Conhrenny Plantation    Price: £25 per person

Date: Sunday 25th March 01:00pm – 04:00pm

BOOK ONTO THIS SESSSION HERE


STEEP AND TECHNICAL

Want to ride the steepest and most challenging terrain? Looking for more control when riding in difficult weather conditions? We can help you with your speed management, braking, line choice and linking the trail using advanced techniques. It is recommended that you attend a Trail Flow course prior to beginning this course.

Location: Arrasey Plantation   Price: £30 per person

Date: COMING SOON

E2E

Arguably the island most renowned mountain bike challenge, the End 2 End is an event to tick of any rider’s event bucket list. This course is for anyone who wants to reach their event goal. We’ll cover the most technical parts of the course through Arrassey, the ‘pipeline’ and Glen Rushen. We can advise you on your training, bike setup and nutrition for the event.

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Location: Arrassey Plantation     Price: £35 per person

Date:  August 2018

     Duration: 3 hours    Time: TBC

COMING SOON


BMX

BMX is a thrilling sport! It’s exciting nature is what we try to bring out in our sessions. We cover the essential techniques required for BMX in a fun, safe and progressive environment.

We currently run summer BMX sessions at Poulsom Park during the summer months (April-September) along with Winter BMX sessions at a range of the islands BMX tracks from October-March.

BMX sessions are also run at other BMX tracks (such as Ramsey and Nobles Park) so check our blog posts and ‘Like’ our Facebook page for the latest information or contact us!


KIDS – CHILDREN’S SESSIONS

Our children’s coaching sessions are all about having FUN on a bike! Our sessions cleverly disguise the learning aspect so the children think they are just riding. The more the children enjoy riding, the more they participate. This enjoyment leads to greater confidence, which in turn leads to self-initiated participation and independent learning.

We focus on developing the core skills required in all discipline of cycling. We use games and set challenges for riders to experiment and learn at their own speed in a structured and controlled environment.

We also run discipline specific sessions to give children their first taste of the challenges that they might face when riding BMX or Mountain Bikes.

Check our blog posts and ‘Like’ our Facebook page for the latest information or contact us!

“Thanks for the opportunity to teach and support the kids into this sport it makes a difference for sure – Amanda about our Fun Children’s Cycling Sessions.

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